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BOOK REVIEW BY LAURA ROMANO
Sumarah is a philosophy of life and a form of meditation that originally
comes from Java, Indonesia. The word 'Sumarah' means 'total surrender' -
to life. The practice, which is based on developing
sensitivity, receptivity and acceptance, guides towards a deep relaxation
of body, feeling and mind. This is the first step in the process of
personal transformation and meeting our total self. Advaita students may notice a similarity of approach between
Advaita and Sumarah. Laura Romano is a
practitioner and teacher of Sumarah, and is also the author of the book "Sumarah:
The Awakening Of The Inner Teacher" (available only in the Italian
language at present). Her website is at:
www.sumarah.net
In his
book 'The Texture Of Being', Roy speaks in a simple but deep language.
The main message is a wonderful and very relaxing one ... "we do not
need to search for our true being ... we already are it!".
I feel that this book can be
read on many levels and also many times. One can find something new, a
new level of understanding each time. I find that the message of Advaita
has many points in common with Sumarah. Here are some:
1.
However we have decided to
search for the 'Source', the main tool is not the mind, but the
'feeling' ('rasa' in Java, Indonesia). Thought cannot take us
'there'.
It is important, in the
spiritual practice, to learn to be receptive and to go beyond emotions.
Roy points out very clearly the difference between feelings and
'feeling'. I think this is very important for the West. In fact, in our
culture, the identification with the emotions is so strong and so deep
that no one is very willing to let go of them. It is felt that we would
lose ourselves. I like the way in which, from Roy's words, emerge the
fact that going beyond emotions is not denial, but actually the
possibility of going deeper into our true self.
2.
The real challenge is to
live in the world. The spiritual message is not to escape somewhere to
find peace, but to find peace in the market place. The challenge is also
to find the extraordinary in the so called ordinary, and (I would say)
vice versa, to find the ordinary in the extraordinary. The wisdom of the
ordinary, in Sumarah, is called 'daily meditation'. I like Roy's
statement that "the ordinary is already quite extraordinary". This is
one of the many pearls of this book. Another one shines up when Roy
mentions the need "to move from personal reaction to effective action".
How true .... and it is about time!
3.
No need for an outer
teacher. Sumarah speaks about the inner teacher ('guru sejati')
and the inner guide ('pamong pribadi').
4.
The importance of acceptance
and surrender (Sumarah literally means 'surrender'). 'No
resistance' is learning to accept and to stay with what is - the
negative and the positive.
I enjoyed the relaxed
feeling of this book. The Advaita message has no 'must', no 'for sure',
no 'never' and no 'always' ... just the same as in Sumarah.
Roy suggests that meditation
is like having a shower ... a shower in/of silent emptiness. Through it
"we can maybe learn to be like a flower, always ready to respond to the
light" (another pearl!).
At the end of the book one
feels this need and the deep wish to find and practice "the transcendent
vision (and 'experience', I would say) of the way things are in the
universe". Roy says that there is no conclusion. On the other hand,
perhaps, there is a very precious message, which is: "If we cannot live
in the present moment there is no other time to live. This is what is on
offer, this is our opportunity to manifest our destiny".
Laura Romano
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